The nine types

Gut types organise around instinct and control: how much they push, resist or hold back.

• 8 The Protector Strong and direct, they take charge and shield the people they care about.
• 9 The Mediator Easygoing and accepting, they keep the peace and bring people together.
• 1 The Idealist Driven to make things right, starting with themselves.

Heart types organise around feeling and image: how they are seen and valued by others.

• 2 The Caregiver Warm and attentive, they find meaning in being there for others.
• 3 The Striver Goal-focused and adaptable, they work to become the best version of themselves.
• 4 The Seeker Sensitive and expressive, they search for identity and meaning.

Head types organise around thinking and security: how they handle uncertainty.

• 5 The Observer Curious and independent, they make sense of the world by understanding it.
• 6 The Guardian Loyal and alert, they build security for themselves and the people they trust.
• 7 The Adventurer Upbeat and quick, they chase new experiences and keep life full of options.